Timetables

The Rex Barossa Aquatic and Fitness has a variety of Group Fitness classes suitable to all ages and fitness levels.

Whether it's a high intensity fat burning workout you are after or a low intensity mind and body overhaul, The Rex Group Fitness timetable has it all.

  • Les Mills classes
  • High Intensity classes
  • Older Adults classes
  • Something for everyone

  Mon Tue Wed Thu Fri Sat
06:15 am Ripped
Court
45mins
Les Mills RPM*
Studio
45 mins
Les Mills Sprint
Studio
30 mins
  Les Mills RPM*
Studio
45 mins
 
9:15 am   Les Mills Body Pump
Court
60 mins
  Ripped
Court
45mins
   
10:30 am Strength 4 Life
Gym 
  Nifty 50's
Court
60 mins
  Strength 4 Life
Gym 
 
             
05:30 pm Les Mills Sprint
Studio
30 mins
Ripped
Court
45mins
Les Mills Body Pump
Court
60 mins
HIIT
Court
30 mins
   

Red = Les Mills
Orange = Freestyle
Blue = Over 50's

Classes may change without prior notice. Insufficient numbers may result in a class being removed from the timetable.
To enable classes to commence on time, please arrive 10 minutes prior to class time. Please note age restrictions apply to class participation.

Children aged 14-16 are permitted in classes marked * when accompanied by a supervising adult. In all other classes participants must be aged 16 years.

Classes Description

Getting started in a health club can be daunting and our popular group fitness classes are a great way to help build your confidence.

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